Taking Action for Heart Health: Setting Goals for a Healthier Future
At Centers Healthcare, we inspire our residents to take action for heart health, starting by setting personalized goals that align with their lifestyles and aspirations.
Begin by assessing your current habits related to diet, exercise, stress management, and smoking, if applicable. Identify areas where you can make positive changes and establish specific, achievable goals.
For example, if you’re looking to improve your diet, set a goal to incorporate more fruits and vegetables into your meals each day or reduce your intake of processed foods and added sugars. If you want to become more active, aim to engage in physical activity for at least 30 minutes most days of the week, whether it’s walking, biking, or dancing.
Break down your goals into smaller, manageable steps and develop a plan to gradually integrate these changes into your daily routine. Consider enlisting the support of friends, family, or a healthcare professional to help you stay accountable and motivated.
Track your progress over time, celebrating your successes and adjusting your goals or strategies as needed. Remember that every positive step you take towards improving your heart health is a step towards a healthier future. By setting realistic goals and taking consistent action, you can make meaningful changes that support your overall well-being.
To learn more about Richmond Center, visit centershealthcare.com/locations/richmond-center or call 800-305-9151
Healthy Recipes for January: Nourishing Your Body with Seasonal Foods
As we embrace the fresh start of January, nourishing our bodies with seasonal foods is a delicious and health-conscious approach. At Centers Healthcare, we advocate for incorporating nutrient-rich ingredients into your meals. Try a winter salad with hearty greens, citrus fruits, and nuts for a burst of vitamins. Roasted root vegetables like sweet potatoes and carrots make for a comforting and nutritious side dish. Embrace the power of soups, utilizing seasonal produce like butternut squash and kale. Incorporating lean proteins, whole grains, and plenty of colorful vegetables ensures a well-rounded and satisfying meal. By exploring these healthy recipes, you’re not just eating; you’re fueling your body with the goodness of the season.
To learn more about Richmond Center, visit centershealthcare.com/locations/richmond-center or call 800-305-9151
The Power of Positivity
In rehabilitation, the power of positivity becomes a beacon of strength and motivation. A positive mindset is a potent ally in the journey toward recovery. It fuels resilience, turning setbacks into stepping stones and fostering determination. Patients who approach rehabilitation with optimism often experience faster healing and improved mental well-being. The encouragement from a positive environment, coupled with a can-do attitude, creates a powerful synergy that propels individuals to overcome challenges. In the realm of rehab, the transformative force of positivity becomes a key player in rebuilding lives and embracing a future filled with possibilities.
At Centers Healthcare, our dedicated multidisciplinary team strives to create an environment of happiness and optimism to encourage optimal recovery in all our residents.
To learn more about Richmond Center, visit centershealthcare.com/locations/richmond-center or call 800-305-9151
Quality Vent Care
National Respiratory Care Week takes place October 22–28. At Centers, as healthcare continues to rapidly evolve, we embrace the latest advancements in technology and treatment methods to ensure optimal patient outcomes.
We are proud to introduce Quality Vent Care, respiratory care that is designed for a better quality of life. Our goal is to help our patients breathe easier. With treatment overseen by an experienced pulmonologist and daily rounds by a nurse practitioner, our dedicated medical staff improves the lives of our patients one day and one breath at a time.
By providing customized care by our respiratory experts, we have successfully weaned hundreds of patients off ventilators and helped them regain independence. With better care, we have achieved better outcomes and provided better lives for our patients.
To learn more about Richmond Center, visit https://centershealthcare.com/locations/richmond-center/ or call 800-305-9151
Teams That Move Us: Featuring Irina Zapolskaya
Noteworthy
As a former teacher, she utilizes her skills and knowledge in this field to teach new and existing staff, to help them grow and offer something meaningful to residents. She loves what she does and strives to give as much as she can to enrich residents’ lives.
Quoteworthy
“It moves me when a staff member succeeds in helping a resident do something that they couldn’t do when they came here. It’s a magic moment for the staff member and resident.”
Celebrating Care That Moves You Day with Centers Health Care
On August 2, we celebrate CARE THAT MOVES YOU DAY, a special day that encourages movement for a healthy mind, body and soul.
Did you know that movement plays a crucial role in rehabilitation? At Centers Health Care, we believe in the transformative power of mobility. We move our patients in our gyms and in their hearts. Join us as we explore the benefits of movement in healthcare and how it can positively impact recovery.
Is moving good for you? Let’s count the ways…
Here are 7 benefits of exercise and movement:
1. Sharper memory
2. Weight loss and maintenance
3. More energy
4. Better sleep
5. Healthier muscles and bones
6. pain reduction
7. better mood
At Centers Health Care, movement is the key to rehab and better health—physically and mentally. So let’s get moving!
On August 2, at all 45 of our facilities, special events and activities will highlight CARE THAT MOVES YOU DAY.
Centers Health Care is on the move. How about you? Get up and dance. Step up and step out. Post a video of your movement styling, with the hashtag #CareThatMovesYou, and you’ll be entered to win a prize. It’s your move!
This summer, Centers Health Care is on the move.
Win big. Learn something, give something. Enter here.
The summer 2023 campaign is about to launch and that means we’re moving—fleets of ice cream, donut, taco and hot dog trucks hitting the road to reinforce relationships, strengthen partnerships, and create new connections. And in the process, spread the word about our teams, our rehab, and our results
Our 37,000 team members are our #1 asset. Top healthcare professionals, leading specialists, experienced therapists, experts in every field–the sharp minds, caring hearts and healing hands make a world of difference in the quality of life of those we serve. These are the Teams that move us.
Modern healthcare is advancing at an exponential pace. We’re proud to lead the way as we pursue and embrace new rehab technology at each of our 45 facilities. Cutting-edge sciences like biomechanics and the rehabilitative equipment of tomorrow ensure that we help the people in our care achieve optimal health. This is the Rehab that moves us.
Our superior teams together with our superior rehab equipment leads to superior results—with 9,000 successful discharges every year. That is our focus. That is our mission. That is our promise. Every patient we discharge has a story. And every story is a testament to our success. These are the Results that move us.
Be sure to enter to win. Prizes include ear pods, bicycles, dinner for two, and more. You can accept the prize or donate up to $250 to any of the following charities. Care to win. Care to give. Either way, everyone is a winner.
American Heart Association
Parkinson’s Foundation
American Cancer Society
Asthma and Lung Foundation
Alzheimer’s Association
Diabetes Foundation
Innovative Treatment for Brain Injuries and Disorders: The Neurobehavioral Unit
The Neurobehavioral Unit at Richmond Center is a specialized treatment program designed to address the unique needs of patients with brain injuries and disorders.
The program combines innovative therapies, state-of-the-art technology, and a team of experienced healthcare professionals to provide patients with the best possible care.
The Neurobehavioral Unit offers specialized services, including rehabilitation therapy, cognitive training, and neuropsychological testing.
These therapies help patients regain independence and improve their quality of life.
The team at Richmond Center consists of professionals from various disciplines, including neurologists, psychiatrists, physical therapists, and speech therapists.
This interdisciplinary approach ensures that patients receive comprehensive care that addresses all aspects of their condition.
In addition to traditional therapies, the Neurobehavioral Unit uses innovative technology to support patients’ recovery. For example, the center uses virtual reality therapy to help patients with balance and mobility issues.
The Neurobehavioral Unit at Richmond Center is a great option for patients with brain injuries and disorders who require specialized care.
With a team of experienced professionals and a range of innovative therapies, the center provides patients with the tools and resources they need to recover and regain their independence.
To learn more about Richmond Center, visit https://richmond-center.facilities.centershealthcare.org/ or call 718.876.1200
TBI/Neurobehavioral Unit: Advanced Treatment for Brain Injuries and Disorders
Traumatic brain injuries (TBIs) and neurobehavioral disorders can significantly impact a person’s quality of life.
Richmond Center, a healthcare facility in Staten Island, New York, offers advanced treatment options for individuals with TBIs and neurobehavioral disorders through its TBI/Neurobehavioral Unit.
Here are four reasons why Richmond Center is an ideal place for treatment:
Skilled Care Team: Richmond Center’s TBI/Neurobehavioral Unit is staffed with skilled healthcare professionals specializing in treating TBIs and neurobehavioral disorders. The team includes neurologists, neuropsychologists, and physical and occupational therapists.
Advanced Treatment Options: Richmond Center offers advanced treatment options for TBIs and neurobehavioral disorders, including cognitive rehabilitation, neuropsychological testing, and speech therapy. The facility also has state-of-the-art equipment and technology to assist with rehabilitation.
Personalized Treatment Plans: Richmond Center’s care team creates personalized treatment plans for each patient, considering their unique needs and goals. This approach helps to maximize patient outcomes and improve their overall quality of life.
Comfortable and Supportive Environment: Richmond Center’s TBI/Neurobehavioral Unit provides a comfortable and supportive environment for patients, with amenities such as private rooms, a rehabilitation gym, and a therapeutic courtyard. The facility also offers family support services to help loved ones navigate treatment.
To learn more about Richmond Center, visit https://richmond-center.facilities.centershealthcare.org/ or call 718.876.1200
Cutting-Edge Treatment for Brain Disorders with The Neurobehavioral Unit
The Neurobehavioral Unit at Richmond Center offers cutting-edge treatment for patients with brain disorders, including traumatic brain injuries, strokes, and other neurological conditions.
This specialized unit is staffed by a team of experienced healthcare professionals dedicated to providing personalized care and support to patients and their families.
One of the key benefits of the Neurobehavioral Unit is its focus on evidence-based practical treatment approaches in treating brain disorders. This includes a range of therapies and interventions, such as cognitive rehabilitation, speech therapy, physical therapy, and occupational therapy.
Our team works closely with patients to develop individualized treatment plans that address their unique challenges and goals. Another benefit of the Neurobehavioral Unit is its focus on creating a safe and supportive environment that promotes healing and recovery.
Our facilities have state-of-the-art equipment and amenities designed to support patient comfort and recovery, including private rooms, comfortable furnishings, and access to nutritious meals. We also provide 24/7 medical care and monitoring to ensure patients receive support.
At Richmond Center, every patient deserves access to cutting-edge treatment for brain disorders. That’s why we are committed to providing high-quality care and support to our patients and their families.
To learn more about Richmond Center, visit richmond-center.facilities.centershealthcare.org or call 800.546.3090
